Woman's Weekly Living Series

Published by IPC Media.

Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.

Hello!

Good to SHARE • What’s new this month in the world of health and wellbeing

Walk yourself fit & FABULOUS! • Pick up the pace to get fitter, feel happier and lose weight this spring

‘I wish I SPOKE UP MORE’ • Brenda Blethyn on finding confidence and ageing unapologetically

YOUR SPEEDY Shape-up • Get back on track and lose inches in less than a week

8 headache types and how TO BEAT THEM! • From tension and cluster headaches to migraine, here’s how to spot the cause of your pain and fix it – fast

Cabinet reshuffle • Separate the must-buys from the no-needs with a routine reset

15 ways to spring-clean your mind and body • Getting your wellbeing back on track after winter is easier than you think

Boost your OMEGA 3 • These fatty acids have been linked to supporting good heart and mental health, plus fighting inflammation

Get your best LEGS EVER • Dare to bare this season with our expert tips for healthy pins

National treasures • There’s no place better to walk than one of the UK’s national parks. Here are some gems to watch for when you’re out and about

Mood-boosting BEAUTY • Feel-good buys to brighten your day

Step THIS WAY… • Love a walk? But have particular foot problems or always choose the same terrain? Check out these 15 pairs of injury-preventing, route-friendly footwear

Beauty CLASSICS • Out with the new, in with the old – these well-known products have never lost their shine

Pilgrims’ PROGRESS • Three women share their experiences of taking a very special walk

Coping with... LUNG FUNCTION TESTS • These breathing tests will provide your doctor with a detailed assessment of how well your lungs are working, says Dr Gill Jenkins

Seasonal SUPPERS • Tasty recipes to put a spring in your step

Pain-free GARDENING • Do you suffer a few aches and pains while tending your plot? Try our tips and tricks for comfortable gardening

7 things your GP WANTS YOU TO KNOW • Stay healthier for longer, whatever your age, with these expert insights

Fab, filling and LOW CAL! • They may be lean but these meals won’t leave you feeling hungry

Coping with... KNEE LIGAMENT SURGERY • If you tear the anterior cruciate ligament in your knee, you may need to have reconstructive surgery, says Dr Gill Jenkins

Literary WALKS • Follow in the footsteps of some of Britain’s best-loved authors with a book-inspired getaway

Hello SPRING SKIN! • Get your glow going again after the ravages of the colder weather, with this expert advice

Pack up a PICNIC • Flavourful and nutritious ideas for when you’re on the go

Coping with... FOOT DROP • This condition makes it difficult to lift up the front part of the foot, says Dr Gill Jenkins

Ask the expert • YOUR HEALTH QUESTIONS ANSWERED BY DR GILL JENKINS

POWER UP your stroll • It’s not just about getting fit and protecting joints and bones – up the ante to really boost your health

Delicious and DAIRY-FREE • These desserts and bakes are all perfect for those who are lactose intolerant or following a controlled diet

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