Live better with the 21st-century program for promoting vigor, preventing disease, and extending your lifespan.
Don't rely on genetics and luck—let SuperFoods HealthStyle be your guide to a longer, healthier, better life! Like its bestselling predecessor, SuperFoods Rx, SuperFoods HealthStyle translates the most recent cutting-edge research into simple recommendations that you can use to vastly improve your physical and mental health. And now there are ten more SuperFoods to add to the original list of fourteen:
With SuperFoods HealthStyle you'll learn:
Be as active at seventy as you are at thirty-five with SuperFoods HealthStyle—and get the most out of life for the rest of your life.
