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Lavender

50 Self-Care Recipes and Projects for Natural Wellness

ebook
1 of 1 copy available
1 of 1 copy available
Unlock the power of one of nature's most beneficial herbs—and explore the many modern applications of lavender. Learn to make nourishing, all-natural, and affordable remedies for mind and body, as well as home cleaning products. Plus, discover lavender as a culinary ingredient and whip up delcious cocktails and more! 
Here, you'll find simple herbal remedies, tips, and projects for inspiration, relaxation and well-being, as well as info for growing and cultivating your own lavendar plants. Harness the natural power of lavender with recipes for:
    Lavender Matcha Latte
    Yoga Mat Freshening Mist
    Dried Lavender Fire-Starter
    Lavender Frosé
    Day's End Tea
    Blue Day Lavender Roll-Away
    Nourishing Lavender Makeup Remover
    Lavender and Rose Fizzy Bath Salts
    Sweet Dreams Diffuser Oil
    Soothing Eye Pillow
The book covers gardening (favorite varieties and pollinators); preserving (harvesting, drying, and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and antifungal properties); food (pantry essentials); and projects (including gifts).
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    • Booklist

      April 1, 2021
      Gillis, author of 28 books including One Heart: Universal Wisdom from the World's Scriptures, offers this well-rounded book on lavender. She starts by outlining the safe preparation of oils, the differences between safe and natural, and the precautions that should be taken before creating essential oils. Gillis shares information on the different varieties of lavender and useful gardening information for readers interested in growing their own, including how to water, prune, and care for lavender plants in a garden or container. Gillis offers useful information on how flowers make oil and why it is called essential, the best varieties for oils, and how to store and blend the finished products. The book features lavender recipes and uses for the mind, body, and soul: muscle-soothing massage oil and germ-slaying salve as well as edible items like poppy-seed and lavender vinaigrette and lavender-marinated olives. From gardening to oil-making to cooking up foods and teas, this book has a little something lavender for everyone.

      COPYRIGHT(2021) Booklist, ALL RIGHTS RESERVED.

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  • Kindle Book
  • OverDrive Read
  • EPUB ebook

Languages

  • English

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