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50 Ways To Prevent and Manage Stress

ebook

50 workable solutions for alleviating stress and related disorders

This quick and easy volume features 50 solutions you can use to alleviate the effects of stress and related disorders. 50 Ways to Prevent and Manage Stress includes information on the health toll of stress, work and home adjustments that can help reduce stress, body work, diet and herbal relief, exercise, counseling, and creative outlets.


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Publisher: McGraw Hill LLC

Kindle Book

  • Release date: May 7, 2002

OverDrive Read

  • ISBN: 9780071402682
  • Release date: May 7, 2002

PDF ebook

  • ISBN: 9780071402682
  • File size: 927 KB
  • Release date: May 7, 2002

Formats

Kindle Book
OverDrive Read
PDF ebook
Kindle restrictions

Languages

English

50 workable solutions for alleviating stress and related disorders

This quick and easy volume features 50 solutions you can use to alleviate the effects of stress and related disorders. 50 Ways to Prevent and Manage Stress includes information on the health toll of stress, work and home adjustments that can help reduce stress, body work, diet and herbal relief, exercise, counseling, and creative outlets.


Expand title description text